Looking for great lunch places in Covent Garden? Flesh & Buns might be just what you’re after! We’re a modern Japanese restaurant right in the middle of this busy London area. We put a fun twist on traditional Japanese food, making our place stand out from other restaurants nearby.
Why Flesh & Buns Stands Out Among Lunch Restaurants in Covent Garden
At Flesh & Buns, we’re not just your average lunch spot. We’re a modern Japanese izakaya that brings a bold, playful twist to traditional flavours. Here’s why we’re the go-to destination for the best lunch in Covent Garden:
When you walk in, you’ll smell delicious food cooking and see steaming buns being made. Our friendly staff will greet you and help you choose from our menu, which mixes old Japanese recipes with modern tastes.
We carefully pick all our ingredients. We use the best meats, fresh fish, and local vegetables to make sure every bite tastes amazing. Whether you try our famous steamed buns, sushi rolls, or sashimi, you’ll taste the quality in every mouthful.
Our restaurant is great for any kind of lunch. You can eat alone at the bar, meet friends at our big tables, or have a business lunch in a quieter spot. We want everyone to feel welcome and have a great time, no matter why they’re here.
Our Express Omakase Menu: Lunch Reimagined
If you’re in a hurry but want a special lunch, try our Express Omakase Menu. It’s a three-course meal that lets you taste our best dishes in just 45 minutes. Perfect for when you want something delicious but need to get back to work on time!
The Express Omakase Menu starts with a light appetiser, like an edamame with chilli BBQ or sea salt flavours. Then you get to try our famous steamed buns – maybe with juicy pork belly or crispy chicken. You finish with fresh sushi or sashimi chosen by our chef. It’s a great way to try different Japanese flavours without getting too full.
If you have special dietary needs, just let us know. We have vegetarian, vegan, and gluten-free options that are just as tasty as our regular menu.
Signature Dishes: A Taste of What Awaits
Our lunch menu is filled with delectable Japanese dishes with a modern twist. We use fresh ingredients that change with the seasons to make sure your lunch is always exciting.
You should try our crispy piglet belly with mustard miso or our miso grilled aubergine. If you like sweet things, our kinako doughnuts are a great way to end your meal.
One of our popular dishes is the Olive-Fed British Wagyu tenderloin. We grill it just right and serve it with BBQ sauce, pickles, and steamed bao buns on the side. It’s a mix of Western and Asian flavours that people love!
We have great options for vegetarians and vegans too. Our miso grilled aubergine and wasabi mushrooms are full of flavour and loved by all, no matter the diet.
The Flesh & Buns Experience: More Than Just Lunch
When you come to Flesh & Buns, you’re not just getting lunch – you’re getting a truly unique experience! Our lunch restaurant in Covent Garden has cool interiors contrasted with a lively atmosphere that makes eating here exciting.
More than that, whether you’re eating alone or with friends, our big tables and open kitchen make the place feel buzzing with energy. It’s not just about the food – it’s about having a great time with the people you love while you eat.
Our restaurant looks like a modern version of a Japanese izakaya, with warm wood, shiny metal, and bright colours. In our open kitchen, you can watch our chefs cooking, which is like a show while you eat. The sound of people talking, food cooking, and glasses clinking makes the place feel alive and exciting.
Our bar is also highlight, featuring creative cocktails inspired by Japanese flavours. Enjoy unique drinks crafted with ingredients like yuzu, wasabi, and sake, perfectly designed to complement your meal and elevate your lunch experience.
Why Flesh & Buns Is One of the Best Lunch Places in Covent Garden
We’re not just good for lunch – we’re great all day! Our bottomless brunch is really popular at weekends when you want to start your day with something special. And our dinner menu is so good, you’ll be planning your next visit before you’ve even finished eating!
Our bottomless brunch is a weekend favourite – and for good reason! For one set price, you can enjoy unlimited prosecco, wine, or our special brunch cocktails, plus loads of delicious food. Kick things off with some crispy squid or edamame, then tuck into our famous steamed buns, and finish on a sweet note with dessert. Whether you’re fueling up for a day exploring Covent Garden or recovering from a big night out in London, it’s the perfect way to spend your weekend.
At night, Flesh & Buns becomes one of the best places for dinner in Covent Garden. We have even more dishes to choose from in the evening. You could try our Beef Tataki with truffle ponzu sauce. If you want something really special, our chefs can make you a dish from the multi-course tasting menu that changes with the seasons.
We also have set menus for groups, which are great for parties, work events, or eating before going to the theatre. These menus let everyone try our most popular dishes.
The Covent Garden Location: Convenience Meets Culture
Our restaurant is right in the middle of Covent Garden, which is a really cool part of London. After you eat, you can walk around the busy streets, watch street performers, or go shopping. We’re in the perfect spot for you to have the best lunch in Covent Garden.
Check out our guide on what we love to do in Covent Garden for ideas on what to do after lunch!
Covent Garden is full of fun things to do, and we’re right in the middle of it all. We’re close to the Royal Opera House, so you can eat here before or after seeing a show. The famous Covent Garden Market is really close too, where you can see cool things for sale and watch street performers.
If you like theatres, we’re surrounded by some of London’s most famous ones. Whether you’re seeing a show in the afternoon or evening, Flesh & Buns is a great place to eat before or after.
It’s easy to get to us from anywhere in London. We’re just a short walk from Covent Garden tube station, and lots of buses stop nearby. If you’re driving, there are car parks close by, but we suggest using public transport because central London can be very busy.
Perfect for Every Diner: Solo Lunches to Group Gatherings
Whether you’re eating alone or with a big group, Flesh & Buns has got you covered. Our restaurant and menu work well for all group sizes and what people like to eat. For special events or business meals, check out our private dining options – it’s a great way to impress clients or celebrate with workmates.
If you’re eating alone, you can sit at the bar and watch our bartenders work. It’s a great place for lunch in Covent Garden while checking your emails or people-watching. Our friendly staff are always happy to chat and suggest dishes, so eating alone at Flesh & Buns is never boring.
Small groups will like our booth seats, which feel more private but still let you enjoy the lively restaurant atmosphere. These are great for catching up with friends or having casual work meetings over lunch.
For bigger groups, our big tables make eating together fun and social. These tables are perfect for team lunches or celebrations, where everyone can share dishes and talk easily. Our servers are good at looking after large groups, making sure everyone gets what they need and the meal goes smoothly.
Our private dining room can fit up to 36 people for a sit-down meal or up to 50 for a standing party. This special area can be set up how you like, whether you’re having a work lunch, a birthday party, or a wedding reception. Our events team will work with you to create a special menu and make sure everything is perfect for your special occasion.
Dine at One of the Great Lunch Places in Covent Garden
When it comes to lunch places in Covent Garden, Flesh & Buns offers something really special. From our quick Express Omakase Menu to our fun atmosphere and great location, we’re more than just a place to eat – we’re a place to have a great experience. So next time you’re wondering where to have the best lunch in Covent Garden, remember that Flesh & Buns is here to turn your ordinary lunch break into an exciting food adventure. Come hungry, leave happy – that’s what we promise at Flesh & Buns!
Whether you live in London and are looking for a new favourite lunch spot, or you’re a tourist wanting to taste modern Japanese food with a London twist, or maybe you’re a food lover eager to try new flavours, Flesh & Buns welcomes you. We’re open, our buns are steaming, and our team is ready to give you a lunch that will make your taste buds happy and lift your spirits.
So why have an ordinary lunch when you can have something extraordinary? Come to Flesh & Buns and find out why we’re not just a restaurant, but a food destination in the heart of Covent Garden. Your perfect lunch is waiting – we can’t wait to see you!
